Mark Doneddu Tall Title: Is the Vegan Diet the Real Paleo Diet?
Few subjects generate the level of controversy as there is with diet. Mark in his talk will answer questions such as:
What did ancient people eat and what do most native people's eat?
What causes food addictions and how can you use this knowledge to your advantage?Where are highest Vitamin B12 deficiencies found and why?
When does Vitamin D deficiency occur and why do plant based diets help?
Who loses more weight – the high carb or the low carb dieters?
Why is a plant based diet is closest to the diet of ancient man?How can plant foods provide the best sources of omega3 oils?
